Sunday, March 26, 2006

Gym @ Arrow on Swanston

As you're wondering what arrow on swanston is, its the name of rodney's apartment and rodney has kindly decided to introduce the gym equipments and the methods of using them. First, we have some sit-up thing,to exercis the abs, which looks like this....



And this is is how u use it...

Actually he's suppose to lie down but he too shy so....

The machine appears to be effective cos it can make ur face look like this...



Next,we have the shoulder press machine...which trains.........muscles.Yea.

Hmm...quite effective also cos it made rodney look like that.

Then the low-row machine,which simulates boat-rowing looks like this.....


Then we have the hold-the-bars-and-hang-yourself-in-the-air-while-raising-your-legs machine a.k.a machine to exercise the abs....

Oh ya, Rodney was too tired already so his roommate,Mizan,has kindly substituted him.


Finally,the swiss ball.
Caution: Don't use the swiss ball when being in contact with Rodney or your ass shall be stared at.

Just like this.

The gym also got other equipment like the threadmill,dumbbells,bicycles and a whole bunch of don't-know-what-the-name-is machines. Sorry, cannot post anymore pictures of equipments cos these two exquisitely fine muscle-men were exhausted.

Omg,just remembered that i got drama test tomorrow...
Shit, i better rehearse.

0 Comments:

Post a Comment

Subscribe to Post Comments [Atom]

<< Home